Sweet Pineapple Chicken Rice Bowl

Name: Sweet Pineapple Chicken Rice Bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups jasmine rice; 1 pound boneless chicken thighs, diced; 1 cup fresh pineapple chunks; 1 bell pepper, diced; 1 cup snap peas; 3 tablespoons soy sauce; 1 tablespoon ginger, minced; 2 tablespoons vegetable oil; Salt and pepper to taste; Green onions for garnish

Highlighted under: Favorite World Food Favorites

I love creating vibrant dishes that not only tantalize the taste buds but also bring a splash of color to the table. This Sweet Pineapple Chicken Rice Bowl is one of my favorites because it combines the savory flavors of tender chicken with the sweetness of fresh pineapple and colorful vegetables. The pineapple adds a delightful zing that transforms this dish into a delightful experience. It's perfect for weeknight dinners or any occasion when you want something delicious and refreshing.

Created by

Cassandra Reed

Last updated on 2026-02-11T00:01:36.257Z

When I first experimented with this recipe, I was amazed at how well the sweet and savory elements fused together. The fresh pineapple brings a juicy burst that perfectly complements the savory chicken. I love using jasmine rice for its fragrance, which makes the whole dish smell incredible as it cooks.

One of my best tips is to let the chicken marinate in a little soy sauce and ginger for at least 20 minutes before cooking; this infusion of flavor makes a world of difference. It's truly a bowl of sunshine on a plate, and I can't get enough of it!

Why You'll Love This Recipe
A perfect balance of sweet and savory flavors
Vibrant colors that make your plate pop
Incredibly easy to assemble for any occasion

Understanding the Ingredients

Each ingredient in this Sweet Pineapple Chicken Rice Bowl plays a crucial role in achieving the perfect harmony of flavors and textures. The jasmine rice delivers a fragrant, slightly sticky base that complements the savory chicken and sweet pineapple well. Opting for boneless chicken thighs over chicken breast is key, as thighs are juicier and more flavorful. For the freshest taste, use ripe pineapple; if fresh isn't available, canned pineapple in juice (not heavy syrup) can be substituted, but be sure to drain it well.

The bell pepper and snap peas add not just color but also crunch and nutrition to the dish. Feel free to experiment with other vegetables like carrots or broccoli for added variety. This versatility makes it easy to adapt the recipe to what's in season or what you have on hand. If you're looking to pack in more greens, consider adding spinach or kale towards the end of the cooking process.

Cooking Techniques for Success

The key to achieving perfectly cooked rice is measurement and patience. Always stick to the 2:1 water-to-rice ratio, and remember to let the rice sit covered after cooking. This additional steaming helps ensure that the rice is fluffy and not sticky. If you end up with too much water, simply drain it off; for undercooked rice, adding a splash of water and returning it to low heat can help finish the cooking.

When stir-frying the chicken, it's essential not to overcrowd the pan. Cook in batches if necessary to achieve that nice golden-brown color and to avoid steaming the chicken instead of frying it. High heat is your friend here; aim for medium-high heat to ensure the chicken sears properly while keeping the vegetables crisp. If you find that the chicken is browning too quickly, simply lower the heat slightly to keep the cooking process under control.

Ingredients

For the Chicken and Rice Bowl

2 cups jasmine rice
1 pound boneless chicken thighs, diced
1 cup fresh pineapple chunks
1 bell pepper, diced
1 cup snap peas
3 tablespoons soy sauce
1 tablespoon ginger, minced
2 tablespoons vegetable oil
Salt and pepper to taste
Green onions for garnish

Instructions

Cook the Rice

In a medium saucepan, combine jasmine rice with 4 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes until the rice is tender and the water is absorbed. Remove from heat and let it sit covered for an additional 5 minutes.

Marinate the Chicken

While the rice is cooking, place the diced chicken in a bowl. Add soy sauce and minced ginger. Let it marinate for about 20 minutes for maximum flavor.

Cook the Chicken and Vegetables

Heat vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and stir-fry until browned and cooked through, about 7-10 minutes. Add the bell pepper and snap peas, and stir-fry for an additional 3-4 minutes until the vegetables are tender.

Combine and Serve

Add the fresh pineapple chunks to the skillet and cook for another 2 minutes, allowing them to warm. Fluff the rice and divide it among bowls. Top with the chicken and vegetable mixture, and garnish with sliced green onions before serving.

Pro Tips

For an extra touch, feel free to add chili flakes for a hint of spice or replace the pineapple with mango for a tropical twist.

Make-Ahead and Storage Tips

This Sweet Pineapple Chicken Rice Bowl can be prepared ahead of time, making it ideal for meal prep. Cook the rice and chicken mixture separately, then combine them just before serving. This way, the rice retains its texture, and the chicken remains juicy. The dish can be stored in an airtight container in the fridge for up to three days, and the flavors only get better as they meld together.

If you're planning to freeze leftovers, allow the dish to cool completely before placing it in a freezer-safe container. It will keep well in the freezer for up to three months. To reheat, thaw overnight in the fridge and warm up in a skillet over medium heat. Add a splash of water or broth to help revitalize the dish and prevent it from drying out.

Serving Suggestions

To elevate your Sweet Pineapple Chicken Rice Bowl, consider adding a refreshing drizzle of sriracha or a sprinkle of sesame seeds before serving. You can also serve this dish with a side of crispy spring rolls or a light cucumber salad to balance out the flavors. The contrasting textures will enhance your dining experience.

For those looking to enjoy a lighter option, serve the chicken and vegetables over a bed of mixed greens instead of rice. This variation not only reduces the carbs but also increases the overall freshness of the meal. Top with a light vinaigrette to tie everything together, and you've got a delightful salad that captures all the flavors of the original dish.

Questions About Recipes

→ Can I use brown rice instead of jasmine rice?

Yes, you can use brown rice; however, cooking time will increase to about 40-45 minutes.

→ What if I don’t have fresh pineapple?

Canned pineapple also works well; just make sure to drain it thoroughly before using.

→ Is this dish good for meal prep?

Absolutely! The Sweet Pineapple Chicken Rice Bowl keeps well in the refrigerator for up to 3 days.

→ Can I add other vegetables?

Yes! Feel free to customize with your favorite vegetables like broccoli, carrots, or zucchini.